The Curse of the Successful Dieter
Most of my clients are really good at what they do, whether that’s being a loving partner, raising a beautiful family, managing a high-flying career or juggling all three. They’re impressive, collected and outwardly successful, with an effortless air about them....
The Truth Behind New Year’s Resolutions
As we begin February this year, I am reflecting back on New Year’s resolutions, wondering how many of you set them a month ago and how you might be getting on with them… Personally, I’ve always been fascinated with the concept of the New Year. The transition from an...
Wish you had more will-power and self-discipline? You don’t need it! Here’s why…
”I wish I was stronger than my cravings” ”If only I had more will-power / was more disciplined” ”I’m really weak, I just can’t resist the temptation, so I’ll never be able to lose weight / have a body that I...
My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!
