Have you only touched the tip of the iceberg of your relationship with food and body?
There is ONE fundamental core-message in my work, a basic truth, that I will never-ever tire from repeating. This is partly because it is also one of the greatest misperceptions of what our relationship with food and body is really about, and how we can attain...
The Truth Behind New Year’s Resolutions
As we begin February this year, I am reflecting back on New Year’s resolutions, wondering how many of you set them a month ago and how you might be getting on with them… Personally, I’ve always been fascinated with the concept of the New Year. The transition from an...
I hold a vision for you… {The Body Prema Manifesto}
I have a vision for you… I envision you being so in tune with your Body, that you never-ever need to have a second thought about what, when and how much to eat again. I envision you seeing Food as living and sacred, as you Body’s and Soul’s medicine,...
Chakras: The Secret Path to breaking FREE from your Battle with Food, Weight & Body, for good!
So, you’ve been hearing me talk about the Chakras a lot lately and you might be wondering… What are the Chakras, and why are they so important, when it comes to Food, Weight and Body-Image issues? The chakras are the energy centers in our body, and they...
Why to NOT start a new diet in 2016
Happy February! Can you believe that the first month of 2016 is already behind us? If you too are wondering where all this time went, know that you are not alone! This is a very interesting month that we’re entering, especially when it comes to food and body....
My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!
