The Curse of the Successful Dieter
Most of my clients are really good at what they do, whether that’s being a loving partner, raising a beautiful family, managing a high-flying career or juggling all three. They’re impressive, collected and outwardly successful, with an effortless air about them....
The One About Body Rebellion & Listening
Since I expanded my work into the online world, I have had the great pleasure to participate as a guest in several programmes, summits and podcasts, and speak about my greatest passion: breaking free from food, weight and body-image issues, once and for all, from the...
The Truth Behind New Year’s Resolutions
As we begin February this year, I am reflecting back on New Year’s resolutions, wondering how many of you set them a month ago and how you might be getting on with them… Personally, I’ve always been fascinated with the concept of the New Year. The transition from an...
Coping with Change: Do you give yourself enough time to process?
Many of you know that, at the beginning of last month, I moved back to Greece, after 7 years of living in London. I had wanted to make this move for several years, and I was super-excited about it. What you probably don’t know is that, before I moved back...
My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!
