An in-depth, enlightening journey through the 7 major Chakras, to help you discover the psycho-spiritual root-causes of your battle with Food, Weight and your Body.


Find out more and sign up here!




Discover the real, underlying, basic needs that you *unknowingly* try to meet through Food, Dieting and/or Body Dissatisfaction.


Find out more and download your PDF here! 


A 24-page Ebook debunking the most common myths, misconceptions and outdated beliefs about Food, Weight & Body, and uncovering the truth about each of them, backed by science, psychology and women’s spirituality. 


Download your FREE Ebook here (no opt-in required)!


(Please Note: This is an older free resource – the Body Scan Practice and Free Sessions mentioned in it are not available anymore)


Recorded Videos with information, inspiration and tips, to help you build a healthy relationship with Food & your Body.  


Visit the Youtube channel to watch the videos here!