Discover the real, underlying, psyche-soma-soul needs that we unknowingly try to meet through Food, Dieting and/or Body Dissatisfaction in this 23-page ebook.

 

Find out more and download your Ebook here! 

 

A collection of videos with information, inspiration and tips, to help you build a healthier relationship with Food & your Body.  

 

Watch the videos on Youtube here!