Body Prema by Stella Stathi
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Your Body speaks your Soul

Your Body speaks your Soul

by Stella Stathi | Sep 26, 2019 | Body Image, Body Love, Eating Psychology, Embodiment, Self-Development, Women's Psychology

If there was just one thing I could ever share with you, this would be it:Your Body speaks your Soul.This is the vision that guides all of my work.What I do is centered around the forgotten truth that the body is SO much more than flesh and bones, muscles and fat,...
Why stating “I am not my body” is not helping you heal your relationship with it

Why stating “I am not my body” is not helping you heal your relationship with it

by Stella Stathi | Jul 13, 2019 | Body Image, Body Love, Chakras, Embodiment, Food & Weight, Women's Psychology

One of the most common statements I come across in the body positive community is: “You are not your body” And even though I totally understand and appreciate the intention behind it -to remind us that we are whole human beings, much more than how our body looks, what...
Have you only touched the tip of the iceberg of your relationship with food and body?

Have you only touched the tip of the iceberg of your relationship with food and body?

by Stella Stathi | Jul 24, 2018 | Body Image, Women's Psychology

There is ONE fundamental core-message in my work, a basic truth, that I will never-ever tire from repeating. This is partly because it is also one of the greatest misperceptions of what our relationship with food and body is really about, and how we can attain...
An Interview With World Health Heroes – Bringing Wellbeing To All

An Interview With World Health Heroes – Bringing Wellbeing To All

by Stella Stathi | Jun 14, 2018 | Eating Psychology, Self-Development, Women's Psychology

I recently did an interview as part of the World Health Heroes Wellbeing Show. I’ve been a member of World Health Heroes for the last 6 months and feel so privileged to be part of their innovative movement. If you’re new to World Health Heroes, I’d really love to take...
Coping with Change: Do you give yourself enough time to process?

Coping with Change: Do you give yourself enough time to process?

by Stella Stathi | Dec 5, 2016 | Self-Development, Women's Psychology

  Many of you know that, at the beginning of last month, I moved back to Greece, after 7 years of living in London. I had wanted to make this move for several years, and I was super-excited about it. What you probably don’t know is that, before I moved back...
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My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!


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