The Truth Behind New Year’s Resolutions
As we begin February this year, I am reflecting back on New Year’s resolutions, wondering how many of you set them a month ago and how you might be getting on with them… Personally, I’ve always been fascinated with the concept of the New Year. The transition from an...
How to deal with the Over-abundance of Food over the Holidays
As we’re now just one day before the New Year’s Eve, I would love to offer you some support and step-by-step guidance for the days to come, which can be quite challenging, especially if you are concerned about food, your weight and body. From tomorrow...
My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!
