Self-Development Archives - Body Prema by Stella Stathi

An Interview With World Health Heroes – Bringing Wellbeing To All

by Stella Stathi | Jun 14, 2018 | Eating Psychology, Self-Development, Women's Psychology

I recently did an interview as part of the World Health Heroes Wellbeing Show. I’ve been a member of World Health Heroes for the last 6 months and feel so privileged to be part of their innovative movement. If you’re new to World Health Heroes, I’d really love to take...

Coping with Change: Do you give yourself enough time to process?

by Stella Stathi | Dec 5, 2016 | Self-Development, Women's Psychology

Many of you know that, at the beginning of last month, I moved back to Greece, after 7 years of living in London. I had wanted to make this move for several years, and I was super-excited about it. What you probably don’t know is that, before I moved back...