Food & Body-Image Difficulties are an Initiation
I N I T I A T I O N Our lives are full of initiations. Life is an ongoing initiation in itself. There are doors waiting to be opened and walked through, leading into new spaces we haven’t experienced before -and that can feel scary. We don’t know where we’re going and...
On the Alchemical Process of Dissolution
D i s s o l u t i o n…is the stage in alchemy in which a solid substance turns into liquid.At a psyche/soul level, it is the process of letting those parts of ourselves that have served their purpose and now cause more harm than good be released, “melt”,...
Your Body speaks your Soul
If there was just one thing I could ever share with you, this would be it:Your Body speaks your Soul.This is the vision that guides all of my work.What I do is centered around the forgotten truth that the body is SO much more than flesh and bones, muscles and fat,...
An Interview With World Health Heroes – Bringing Wellbeing To All
I recently did an interview as part of the World Health Heroes Wellbeing Show. I’ve been a member of World Health Heroes for the last 6 months and feel so privileged to be part of their innovative movement. If you’re new to World Health Heroes, I’d really love to take...
Coping with Change: Do you give yourself enough time to process?
Many of you know that, at the beginning of last month, I moved back to Greece, after 7 years of living in London. I had wanted to make this move for several years, and I was super-excited about it. What you probably don’t know is that, before I moved back...
My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!
