I hold a vision for you… {The Body Prema Manifesto}
I have a vision for you… I envision you being so in tune with your Body, that you never-ever need to have a second thought about what, when and how much to eat again. I envision you seeing Food as living and sacred, as you Body’s and Soul’s medicine,...
Chakras: The Secret Path to breaking FREE from your Battle with Food, Weight & Body, for good!
So, you’ve been hearing me talk about the Chakras a lot lately and you might be wondering… What are the Chakras, and why are they so important, when it comes to Food, Weight and Body-Image issues? The chakras are the energy centers in our body, and they...
Wish you had more will-power and self-discipline? You don’t need it! Here’s why…
”I wish I was stronger than my cravings” ”If only I had more will-power / was more disciplined” ”I’m really weak, I just can’t resist the temptation, so I’ll never be able to lose weight / have a body that I...
Yoga for Positive Body Image ~ How to Love your Body with Yoga
How Westernised Yoga can reinforce Body-Image Issues It is difficult and rather rare to be living in today’s world and to not be affected, in some way or another, by the cultural pressure around having a ‘perfect’ body, shape and weight. Both men and women fall...
My name is Stella Stathi and I am deeply committed to helping you break FREE from your battle with Food, Weight and your Body -once and for all, from the inside out!
