Home - Body Prema by Stella Stathi

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Welcome to my website!

I’m Stella Stathi and I’m passionately devoted to helping conscious, heart-centred womxn, empaths and highly sensitives, heal their relationship with Food, their Bodies and themselves, from the inside out, through deep, embodied Soul-Work.

Together, we will go beneath the surface of your food and body challenges, to discover and bring healing to the root-causes on the level of soul and psyche, and restore your naturally intimate, loving relationship with your Body. My work lies at the intersection of Psychology, Embodiment and Spirituality. It’s an intentionally crafted blend of my personal and professional background in the fields of Jungian/Somatic Psychotherapy, Body Alchemy & Healing Movement and Goddess Spirituality.

Your Body speaks your Soul

I believe that our physical body, and its true, inner nature, its powers and magic, is the world’s best-kept secret. Re-membering and reclaiming all that the Body really is -what I call, the SoulBody– is the key to profoundly and permanently transforming our relationship with it. This is the core of this work. And it is my deepest pleasure and honour to offer it to you.

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“I cannot recommend Stella highly enough. The whole process has been a real blessing in my life.

I struggled with eating issues for several years, until I reached the point where I was fed up with myself, with my behaviour and with my life patterns. I told myself so many times that I was going to “sort this out on my own”, that “from tomorrow I will stop doing what I’m doing”, and so on. The truth is that without the help of a wonderful professional like Stella, I would have never truly closed that chapter of my life. Stella gave me the right tools to actually change my life and to overcome personal difficulties that I thought I was never going to be able to face. I would recommend working with Stella to everyone. Stella’s approach will help you rediscover yourself, understand yourself better and therefore improve your life.

At my lowest point, all I wanted was “to blossom”. I had this whole idea of getting rid of all those fears and conjectures that made me feel “never enough” and “trapped”; I wanted to flourish, I wanted to be proud of myself, to cherish the person I am.

Well, that’s what Stella helped me do: blossom! And I’ll be forever grateful for that!”

C.O.*

“Working with Stella has helped change my life beyond recognition.

I’ve worked through blocks I didn’t know I had and feel so much freer than I believed possible. Stella’s warmth, caring and insight made is easy for me to truly trust her early in our work together and has allowed me to make significant shifts in a short time frame. She’s never pushy or demanding and is wholly focused on what moves you forward. She’s comfortable in being fluid in where the conversation leads but can also gently guide it back on track. I love her blend of old and new world.

If I could describe Stella’s method I would say this: compassion, acceptance and wise in a way that feels fresh. I wasn’t sure how sessions on Skype would work but they have been every bit as powerful as having them in-person, which has allowed us to continue with our work, regardless of life circumstances; this is a huge benefit.

I absolutely recommend working with Stella, you have so much to gain.”

A.B.*

“Working with Stella has changed my life. I strongly believe I couldn’t be in the place I’m in right now without her help.

In the beginning, I was embarrassed and terrified. I was hesitant about actually making the commitment, which would mean taking an irreversible step away from my old life. I had been struggling with food and body-image issues for many years and, after several failed attempts to get better, I finally accepted I couldn’t do it alone. I realised I needed professional help.

Working with Stella helped me develop my ability to just be; to be comfortable in my skin, my surroundings and with the challenges that come my way. From this came the end to my eating struggles, improvement in the relationships in my life and a general happiness I hadn’t felt in years. The assignments Stella gave me and her feedback were extremely helpful. Learning to listen to my body and get out of my head is something I will use for the rest of my life.

I will be eternally grateful to Stella for her help and I would strongly urge anyone in a similar position to give her a chance to help them too!”

E.S.*

“I feel absolutely free.

I cannot thank you enough for your guidance over the last year. I never thought I could get out of the food rut that I found myself in. I never imagined a life where food or exercise wouldn’t be at the centre of my life or constantly on my mind and now that they are no longer my sole focus, I feel absolutely free. I can think of and face other things that I’ve ignored for many years. I am truly grateful for your guidance in helping me discover this all. I really do feel like more of a woman than ever and a lot I owe to you.”

R.M.*

“If I could work with Stella for the rest of my whole life, I would.

You know that feeling you get when you know you’ve made the right choice? I have that feeling every time I have a session with Stella. Stella is so welcoming and holds such a beautiful, loving and safe space for me to resolve my issues in and to discuss at length what I need. Her insight is incredible and so heartfelt and the fact that it comes from experience makes her so much more relatable and genuine than any other counsellor or therapist I’ve ever had.

Working with Stella has been everything I needed and more. If I could work with her for the rest of my whole life I would. I am so thankful to have been led to her and the amazing work she does and I will forever be so grateful for all the time and effort she has put into each and every session with me.”

M.G.*